9 Tips to Making a Safe Bed

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Children’s Health Envrionmental Coalition provides these tips to making your bedroom or your child’s bedroom a safer and more comfortable environment.

Allow a to offgas before you on it.
Unwrap the mattress from plastic and lean it against a wall in a well-ventilated room for a few days before sleeping on it.

Say no to water and stain repellents
Some water and stain repellents, such as DuPont’s Teflon, are under investigation for possible health and environmental effects. The chemical used is found in humans and persists in the environment for a long time.

Encase mattresses, and in impermeable covers.
Barrier cloth or encasements block asthma-triggering which thrive in mattresses and . These encasements may also somewhat block the release of chemicals from material in mattresses. See How to Reduce in Your Home for more tips.

Look for mattresses made of , such as cotton and wool.
is used in mattresses because it is . Wool is also . You can purchase mattresses that are not treated with flame retardants, but you’ll need a doctor’s note because federal law requires that all mattresses be treated. For more information, see Rest Easy on a Safe Bed.

Don’t allow your mattress to get damp.
Mold is difficult, if not impossible, to remove from mattresses.

Avoid which have been treated.
treatments may emit chemical vapors. Labels to avoid include: permanent press, no-iron, crease resistant, shrinkproof, stretchproof, stain-proofed, water repellent, water-proofed or those that have been treated with flame retardants.

Air new outside on a warm day.
This will allow some treatments to dissipate. Some, but not all, treatments may come off after several washings.

Launder every two weeks in hot water.
130 degrees F is the recommended temperature to kill . Caution: Water at this temperature can scald children. Lower temperatures are still somewhat effective, but less so.

Avoid down and feathers in and .
Down and feathers can contribute to and may trigger asthma attacks. Foam rubber are also a haven for .

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Tags: allergies, bedding, comforter, comforters, dust mite, dust mites, fabric, flame retardant, linen, linens, natural materials, new mattress, pillows, polyurethane foam, sleep

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