Tempurpedic

Guidelines for Mattress Designs A mattress that is designed poorly will inevitably provide inadequate support that will cause back problems and muscle discomfort. For some ...

Best Mattress For Your Back What’s the best mattress for your tired and aching back? A green mattress from Keetsa! * The Core: Patent-pending waffle cores; ...

Spinal stenosis ails those who are already aging. And other than the proper medical advice one should receive when experiencing this, there are other things you can do to help make yourself comfortable, that is according to Ivillage’s Health Section. Your choice of mattress is one factor.

Good posture and ergonomics can relieve the pressure on the back. When standing, maintain the pelvis in a neutral position. When lifting heavy objects, bend at the knees and hips and keep the back straight. Hold objects close to the body while carrying them.

When sitting, choose a seat with good lower back support, arm rests and a swivel base. A rolled-up towel or pillow in the small of the back can help maintain the spine’s normal curve. Keep knees and hips level. Also, sleep on a medium-firm mattress. Recent studies indicate that sleeping on such a mattress is better for the back than sleeping on a firm mattress. Pillows can also offer good support, but only if they do not force the neck up at a severe angle.

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Supple-Pedic from Strobel Supple-pedic has a patented design that provides comfortable back support with its Lever Support System. Our Lever-Spring system conforms ...

Spring Air’s Mattress Warranty Changes One of the larges mattress manufacturing outfit is doing some changes in the warranties its offering to consumers. In order to provide full ...