Tempurpedic

The fact is, the dimensions of your mattress may directly affect your back aches and joint pains, so choosing the right one is imperative.

Soft or Firm?

Soft mattress has its perks. It can help alleviate pressure points, especially if you are the type who likes to sleep on the side or have a round built or figure.

Going with a firmer mattress, one that is at least 11 inches thick, can support your body better. It’s what most orthopedic doctors recommend to their patients. If you want to soften a firm mattress, it can be done by adding a mattress topper or mattress pad.

Some people actually believe that a firmer mattress is important for back support. While this is true in most cases, firmness, in relation to support, comes from the coil of the mattress; while firmness, in relation to comfort, come from the foam or padding. Many consumers make the mistake of overlooking the two, when they should complement each other, in order to achieve totally perfect and comfortable sleep.

In shopping for a mattress, the best way to go is with the firmer padding as this will eventually soften as the years go by. And also, you can always make a firm mattress more comfortable and a bit softer by adding an extra pad or topper.